File Name: why we get fat and what to do about it gary taubes .zip
Pick up the key ideas in the book with this quick summary. The vast majority of nutrition experts believe that there is a simple formula to explain why people get overweight: if you consume more calories than you burn, you will get fat. They explain that the reason so many people are overweight today is because they consume too many unhealthy, high-calorie foods while using hardly any energy, for example because we spend too much time sitting in the car, at a desk, or in front of the television set.
An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes. The result of thorough research, keen insight, and unassailable common sense, Good Calories, Bad Calories immediately stirred controversy and acclaim among academics, journalists, and writers alike. He also answers the most persistent questions: Why are some people thin and others fat? What roles do exercise and genetics play in our weight? What foods should we eat, and what foods should we avoid? Packed with essential information and concluding with an easy-to-follow diet, Why We Get Fat is an invaluable key in our understanding of an international epidemic and a guide to what each of us can do about it.
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Why we get fat and what to do about it / Gary Taubes. p. cm. elSBN: 1. Low-carbohydrate diet. 2. Weight loss. 3. Obesity— Etiology. I. Title.
An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes. The result of thorough research, keen insight, and unassailable common. Michael Pollan heralded it. He also answers the most persistent questions:. Why are some people thin and others fat?
Look Inside. Dec 28, Minutes Buy. And how can we change?
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Gary Taubes. ISBN Contains pages. This book shows that our thinking about being overweight is based on misconceptions and should be required reading for all healthcare professionals. It covers why we get fat and the dietary causes of heart disease and diabetes.
That's the question at the heart of Gary Taubes's new book,. Why We Get Fat—and What to Do About It. After all, public health authorities have been hammering.
Audible Premium Plus. Cancel anytime. Based on 20 years of investigative reporting and interviews with practicing physicians who embrace the keto lifetstyle as the best prescription for their patients' health, Taubes' book puts the ketogenic diet movement in the necessary historical and scientific perspective.
ГЛАВА 58 - Меган - девушка моего друга Эдуардо! - крикнул панк Беккеру. -Держись от нее подальше. - Где она? - Сердце Беккера неистово колотилось.
Над их головами куполом раскинулось усыпанное звездами небо.
Боль в боку усилилась. Сверху слышался гулкий звук шагов, спешащих вниз по лестнице. Беккер закрыл глаза, стиснул зубы и подтянулся. Камень рвал кожу на запястьях. Шаги быстро приближались.
Он по-прежнему смотрел вниз, словно впав в транс и не отдавая себе отчета в происходящем. Сьюзан проследила за его взглядом, прижавшись к поручню. Сначала она не увидела ничего, кроме облаков пара. Но потом поняла, куда смотрел коммандер: на человеческую фигуру шестью этажами ниже, которая то и дело возникала в разрывах пара. Вот она показалась опять, с нелепо скрюченными конечностями.
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